Most of us go on holiday and inevitably eat too much, drink too much and generally do little exercise, this results in us returning home and feeling overweight, lethargic and prone to the holiday blues. However imagine if this wasn’t the case, imagine returning from a holiday feeling in shape, healthy and refreshed.

Yes it is possible, you can achieve just this from a detox holiday!

Now a detox may sound like something you’re forced into after all the over indulgence of Christmas however a detox holiday can be an extremely relaxing and revitalising holiday.

The holidays are usually based in spa hotels, all over the world and are set up to cleanse the mind, body and soul. The hotel will provide a nutritious detox diet for you during your stay along with relaxing activities such as Yoga, Pilates and massages to help your body to relax and detox.

Some of the best detox trips will include luxury accommodation along with excellent treatments and also complimentary therapies to help you with the detox program all whilst relaxing in the warm summer sun (in a bikini that still fits at the end of your trip!)